Fitness Ridgefield

StretchLab Ridgefield

Fitness Ridgefield
Book an Introductory Stretch Today!

Address
64 Danbury Road
Place
Ridgefield, CT   06877 
Landline
(203) 428-4335
E-Mail
[email protected]
Facebook
111911877942980
Website
www.stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Ridgefield offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

Reviews

This listing was not reviewed yet:

Opening hours

  • Jill Caruso

    Flexologist

    In 2020 I graduated from Springfield College with my bachelor’s degree in Exercise Science. While in school I had the pleasure to coach numerous athletes as well as become a CrossFit coach and implement on hands stretching components to their programming. Since graduating, I started graduate school in the fall of 2020 for my Doctorate in Chiropractic as well as Masters in Acupuncture. My favorite hobbies include powerlifting, hiking, and snowboarding. I am ecstatic for this opportunity that Stretchlab has given me to be able to work with clients on reaching their goals, and to be able to increase not only their flexibility and range of motion, but their day-to-day functionality as well.

  • John Nazario

    Flexologist

    Hi, I am John. I am finishing my Bachelors in Human Bio this summer. I have 8+ years of Physical Therapy Clinical experience. I am going to be attending PT school next year in pursuit of my Doctrine. I am a father of two & a husband. I enjoy working at StretchLab because I enjoy helping people heal and feel better. With the right Client communication and game plan, I hope to achieve your goals!

  • Larissa Mullins

    Flexologist

    I'm Larissa! I I have my Bachelors in Exercise Science, and I've been a certified personal trainer for over 2 years. I joined the Stretch Lab team earlier this year and it's been an amazing place to work. My favorite thing about Stretch Lab is seeing how the members feel after their stretch and hearing how their quality of life has gotten better after being consistent with their stretches. In my free time outside of work, I enjoy playing with my dogs Taffy and Sleepy!

  • Lillia Beckmann

    Flexologist

    Hi, my name is Lillia Beckmann and I am excited to be a part of the Stretchlab team as one of their Flexologists. Before working at StretchLab, I was a full-time student studying exercise science while simultaneously working as a physical therapy aid to gain as much experience as possible for my future career as a physical therapist. After receiving my degree this year I am happy to be given the opportunity to build relationships with clients while helping them achieve there health and wellness goals here at StretchLab. Beside the fact that I love sharing my knowledge with others, being fit and healthy is a passion of mine which makes working with all of you even more special!

  • Daiane Lisi

    Flexologist

    Hi! My name is Daiane Lisi and I am so excited to be apart of this team! I come from my beautiful Country, Brasil, where I have always had a passion for physical therapy and healing. I studied and practiced PT in Brasil for 5 years where I earned my degree. I currently have 2 years of experience as a Physical Therapy Aide and I am continuing my education here in the US with the support of my husband and our two little dachshunds “Spaghetti” and “Chino”. I love doing any outdoor activity such as hiking, stand up paddle boarding, or even just staying home playing dominos with my family. I understand that life has many limitations, but I believe that our bodies shouldn’t be one of those limitations. I believe that we all need to take care of our bodies to maintain physical, mental balance and awareness. What I love about StretchLab is the calming yet cheerful energy to achieve exactly that. Whether you consider yourself an athlete or not, I am here to help you move through your life at your own pace.

  • Anthony Criscione

    Flexologist

    Hi, I am Anthony. I am a graduate of Pace University where I studied Biology/Psychology. At Pace, alongside my academic journey, I was a 3-year captain of the baseball team. My athletic career has taught me how important performance and recovery are to attain peak performance. After graduating college, I worked in physical therapy as an aide which solidified my passion for helping people recover and reach their goals. The blend of my academic and athletic background helps me connect with people when it comes to achieving their true potential. I am looking forward to helping you achieve your wellness goals!

  • Kate Lorber

    Flexologist

    Hi I'm Kate and I am so excited to be a part of the StretchLab Ridgefield team! I recently graduated from Elon University with a Bachelors of Science in Dance Science and a Bachelors of Fine Arts in Dance Performance and Choreography. During my time at Elon, I also worked as a certified group fitness instructor and personal trainer. My goal is to pursue a Doctorate in Physical Therapy and continue helping others as a Licenced Physical Therapist. I am thrilled to help our StretchLab clients reach their wellness goals!

  • Christian Clarke

    Flexologist

    Hey everyone I’m Christian! I’m a certified personal trainer, and I’ve been in the fitness field for 6 years. I graduated from Southern Connecticut State University with a degree in exercise science, and attended the ACSM conferences every spring to learn from experts in the field. I’m a current Brazilian Jiu Jitsu Competitor and I played Rugby in College. I’m excited to be here, and am always learning new techniques to bring you guys the best experience you can have! If I’m not here, you can find me in the gym! I look forward to seeing you!

  • Payton Skillen

    Flexologist

    Hi everyone my name is Payton! I graduated with my Bachelors in Kinesiology (human movement) from Gordon College. I am looking forward to continuing my education and receiving a Doctorate in Physical Therapy. I have been in a clinical setting for 3 years as a physical therapy aide. A little fun fact about me is that I was a multisport athlete throughout high-school and college. I played both ice and field hockey, softball, and ran track. I am originally from Chicago and recently moved to Connecticut with my family. I am looking forward to working with you all and furthering your goals!

Categories

Fitness
(203)428-4335 (203)-428-4335 +12034284335